BOLA JALAN DAN PASS BACK PASS MENINGKATKAN KETEPATAN SHOOTING
DOI:
https://doi.org/10.51878/knowledge.v5i4.10980Keywords:
Bola Jalan, Pass Back Pass, Ketepatan Shooting, Sepak Bola, Pemain Usia MudaAbstract
ABSTRACT
Shooting accuracy is an important skill in football because it plays a significant role in a team’s success in scoring goals. However, youth players still frequently experience inaccurate shots due to inadequate technical control and movement coordination when performing shooting. This study aimed to determine the effect of shooting training using the moving ball and pass back pass methods on the shooting accuracy of SSB PS Duo Pringgarata players aged 13–15 years and to identify the more effective training method. The study employed an experimental method using a two group pretest-posttest design. The sample consisted of 18 players aged 13–15 years selected through purposive sampling and divided into two groups using an ordinal pairing pattern. The first group received shooting training with the moving ball method, while the second group received pass back pass training for 16 sessions. Data were collected using the Bobby Charlton shooting test and analyzed using descriptive statistics and a paired sample t-test at a 5% significance level. The results showed that both training methods had a significant effect on improving players’ shooting accuracy. However, the moving ball training method produced greater improvement than the pass back pass method because players could better control ball position and shooting direction before taking the shot. This study indicates that technical training delivered progressively from simple situations to more complex game-like situations can help improve the shooting accuracy of youth players. The findings of this study can be used as a reference for coaches in designing more effective shooting training programs that are appropriate to the developmental stage of youth football players.
ABSTRAK
Ketepatan shooting merupakan salah satu keterampilan penting dalam sepak bola karena berperan dalam keberhasilan tim mencetak gol. Namun, pemain usia muda masih sering mengalami kesalahan arah tendangan akibat kurangnya kontrol teknik dan koordinasi gerak saat melakukan shooting. Penelitian ini bertujuan untuk mengetahui pengaruh latihan shooting dengan bola jalan dan pass back pass terhadap ketepatan shooting pemain SSB PS Duo Pringgarata KU 13–15 tahun serta menentukan metode latihan yang lebih efektif. Penelitian menggunakan metode eksperimen dengan desain two group pretest-posttest design. Sampel penelitian berjumlah 18 pemain usia 13–15 tahun yang dipilih menggunakan teknik purposive sampling dan dibagi menjadi dua kelompok menggunakan pola ordinal pairing. Kelompok pertama diberikan latihan shooting dengan bola jalan, sedangkan kelompok kedua diberikan latihan pass back pass selama 16 kali pertemuan. Pengumpulan data menggunakan tes Bobby Charlton shooting test, kemudian dianalisis menggunakan statistik deskriptif dan paired sample t-test pada taraf signifikansi 5%. Hasil penelitian menunjukkan bahwa kedua metode latihan memberikan pengaruh signifikan terhadap peningkatan ketepatan shooting pemain. Namun, latihan bola jalan memberikan peningkatan yang lebih besar dibandingkan latihan pass back pass karena pemain lebih mudah mengontrol posisi bola dan arah tendangan sebelum melakukan shooting. Penelitian ini menunjukkan bahwa latihan teknik yang diberikan secara bertahap dari situasi sederhana menuju situasi permainan yang lebih kompleks dapat membantu meningkatkan akurasi shooting pemain usia muda. Hasil penelitian ini dapat digunakan sebagai acuan bagi pelatih dalam menyusun program latihan shooting yang lebih efektif dan sesuai dengan tahap perkembangan pemain sepak bola usia muda.
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