UPAYA MENINGKATKAN KEMAMPUAN SERVIS ATAS TIM BOLA VOLI SMPS PANCA KARYA LITE MELALUI LATIHAN VARIASI JARAK METODE DRILL
DOI:
https://doi.org/10.51878/secondary.v6i4.15265Abstract
ABSTRACT
The low level of overhead serve ability among the volleyball team at SMPS Panca Karya Lite was reflected in suboptimal serving accuracy, strength, and execution. This study aimed to determine changes in overhead serve ability after the implementation of distance-variation training using the drill method. The study employed a quantitative experimental approach with a One Group Pretest-Posttest design. The participants were 15 students who comprised all members of the SMPS Panca Karya Lite volleyball team. Data were collected through an overhead serve ability test administered before and after the treatment. The training was conducted in four sessions using distances of 3 meters, 6 meters, and the back line. Data analysis included descriptive statistics, the Shapiro-Wilk normality test on the difference scores, and the Wilcoxon Signed-Rank Test using SPSS version 24. The results showed an increase in the mean overhead serve score from 9.20 to 13.73. The Wilcoxon test indicated a difference in overhead serve ability before and after the treatment (p < 0.001), with a large effect size (r = 0.88). These findings indicate a change in overhead serve ability following distance-variation training using the drill method among the SMPS Panca Karya Lite volleyball team.
ABSTRAK
Rendahnya kemampuan servis atas pada tim bola voli SMPS Panca Karya Lite terlihat dari kurang optimalnya ketepatan, kekuatan, dan pelaksanaan gerakan servis. Penelitian ini bertujuan untuk mengetahui perubahan kemampuan servis atas setelah diberikan latihan variasi jarak dengan metode drill. Penelitian menggunakan pendekatan kuantitatif dengan jenis eksperimen dan desain One Group Pretest-Posttest. Subjek penelitian berjumlah 15 siswa yang merupakan seluruh anggota tim bola voli SMPS Panca Karya Lite. Data dikumpulkan melalui tes kemampuan servis atas sebelum dan sesudah perlakuan. Latihan diberikan selama empat kali pertemuan melalui tahapan jarak 3 meter, 6 meter, dan garis belakang. Analisis data meliputi statistik deskriptif, uji normalitas Shapiro-Wilk terhadap skor selisih, dan Wilcoxon Signed-Rank Test dengan bantuan SPSS versi 24. Hasil penelitian menunjukkan peningkatan rata-rata kemampuan servis atas dari 9,20 menjadi 13,73. Hasil uji Wilcoxon menunjukkan adanya perbedaan kemampuan sebelum dan sesudah perlakuan (p < 0,001), dengan ukuran efek besar (r = 0,88). Temuan tersebut menunjukkan adanya perubahan kemampuan servis atas setelah latihan variasi jarak dengan metode drill pada tim bola voli SMPS Panca Karya Lite.
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