Arianti L, Saqila M, Ika Yulia A. PERBANDINGAN EFEK LATIHAN BEBAN DAN LATIHAN PLYOMETRIK TERHADAP KEKUATAN OTOT TUNGKAI. gelanggang [Internet]. 2025 Dec. 11 [cited 2026 May 10];1(2):74-82. Available from: https://jurnalp4i.com/index.php/gelanggang/article/view/8158