PERBANDINGAN TINGKAT KEBUGARAN JASMANI PADA DAYA TAHAN TUBUH ANTARA ANAK LAKI LAKI DAN PEREMPUAN
Keywords:
Kebugaran Jasmani, Daya Tahan TubuhAbstract
ABSTRACT
This study aims to compare the level of physical fitness, especially endurance, between boys and girls at elementary school age. Endurance is one of the important components in physical fitness that affects students' ability to carry out daily physical activities and in learning activities. The research method used is a literature review. Literature study or library research is a study that examines scientifically oriented literary ideas or discoveries, asks critical questions, and provides theoretical and methodological contributions to a topic. This study uses secondary data. The results of the study revealed that the level of physical fitness between male and female students is different. The level of physical fitness in male students is moderate, while female students are lacking. Physical fitness is usually associated with a person's physical activity, including male and female students. The results of this study are in line with previous studies that revealed that male students have a higher average activity level than female students, but with higher variability, this indicates more inequality in activity in boys than girls.
ABSTRAK
Penelitian ini bertujuan untuk membandingkan tingkat kebugaran jasmani, khususnya daya tahan tubuh, antara anak laki-laki dan perempuan pada usia sekolah dasar. Daya tahan tubuh merupakan salah satu komponen penting dalam kebugaran jasmani yang berpengaruh terhadap kemampuan siswa dalam menjalani aktivitas fisik sehari-hari maupun dalam kegiatan belajar. Metode penelitian yang idgunakan adala literature review. Studi literatur atau penelitian kepustakaan adalah studi yang mengkaji gagasan atau penemuan sastra yang berorientasi ilmiah, mengajukan pertanyaan kritis, serta memberikan kontribusi teoritis dan metodologis terhadap suatu topik. Penelitian ini menggunakan data sekunder. Hasil dari penelitian mengungkap bahwa tingkat kebugaran jasmani antara siswa laki-laki dan perempuan berbeda. Tingkat kebugaran jasmani pada siswa laki-laki yaitu sedang, sedangkan siswa perempuan yaitu kurang. Kebugaran jasmani biasa dihubungkan dengan aktivitas fisik seseorang, termasuk siswa laki-laki dan perempuan. Hasil dari penelitian ini sejalan dengan penelitian sebelumnya yang mengungkap siswa laki-laki mempunyai tingkat aktivitas rata-rata yang lebih tinggi dibandingkan siswa perempuan, namun dengan variabilitas yang lebih tinggi, hal ini menunjukkan lebih banyak ketimpangan aktivitas pada anak laki-lakidibandingkan anak perempuan.
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References
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